Tuesday, January 21, 2014
So....what's going on here? Is it the fact that I've gone off of Qsymia and my body is now adjusting to the change? Is it just a mental thing? Is it just that my body is catching up with the holiday eating now (and believe it or not my body has a tendency to do that)?
There's really only one solution to getting these questions answered. That solution is to watch each and every thing that I'm putting in my mouth this week. I'm going to keep a food journal to be really on track. If I'm eating what I ate when I was on the drug - and I don't lose anything, or much at all I'll freak out....then. For now I'm choosing just to breathe and realize that our bodies can be unpredictable and hormones, stress and other factories play into a woman's weight.
And if you read my blog.....reach out and give me some support. I need it this week! And maybe a hug! And maybe a YOU CAN DO THIS GIRL! And maybe a donut --- wait no donuts! ;)