- Keep going - keep moving - back to focus and love myself now and always.
- Get fat again.
Yes, I've gained a bit of weight. Kind of amazing given how little I eat really, but it's absolutely my business (I'm an ice cream maker!) and all of the licks, tastes and licks and tastes that I really have to do ALL DAY LONG. You think they don't add up? Guess again.
So for those of you just joining me --- I lost about 55 lbs using Qysmia and working out EVERY SINGLE DAY for a year. (Okay - I think I took off about 7 times actually.) Working out for me was non-negotiable, as was drinking 10 glasses of water daily (my 2 tips for getting and staying thin btw!). Then....life got in the way....Qsymia stopped working.....I chose a new career path that included ICE CREAM....etc.
So....I changed up meds to try out Belviq -- see if something new would kick start my system. FYI - it did not. In fact, if this stuff isn't a placebo I'd be shocked! It literally doesn't do a single thing! Doesn't curb my appetite nor make me feel satiated sooner. It sucks. And it was uber expensive. I didn't mind paying through the wazoo for Qysmia, but this stuff -- no way!
So for now I'm excited about the new Contrave that the FDA just approved and recommitting to exercise and water. I'm watching all of the bites, licks and tastes and trying to figure out a new way using tiny little spoons (like gelato spoons) to do what I need to do. The good news is I've been steady at this weight for about 3 weeks or so, so that's a good thing! Now to break this thing I'm going through and start my descent back down!